Motherhood Is Not For Wimps- Training for Childbirth Workshop

Childbirth is usually the most challenging athletic event most women will ever train for – being a mom is definitely not for wimps!

It’s an exciting time at Get Fit NH Bootcamps as many of our families are getting bigger, and we want all of our moms to have safe and healthy pregnancies.

To that end, Get Fit NH is hosting a prenatal informational class with Certified Pre/Post Natal Coach (and mom of six) Nancy Carlson on Saturday, July 11th at Get Fit NH Epsom from 9:00-10:00am.

During this fun and informative seminar you will learn how exercise is not just for you, but for your baby. You’ll go home confident of the “do’s and don’ts” of exercising while pregnant. Also included are tips on “eating for two”, examples of healthy and tasty foods as well as additional resources that will keep your growing family healthy and feeling great!

To register for this seminar please call (603) 344-2651 or RSVP to nancy@getfitnh.com