New 8-Week Barbell Strength & Power Class Launching January 18th!
We’re thrilled to announce the return of our 8-Week Barbell Strength & Power Class, kicking off January 18th, 2025! This class was a massive hit in the fall, and we can’t wait to bring it back for another round.
Designed for those ready to take their strength training to the next level, this small-group class offers expert coaching, individualized attention, and a supportive environment to help you crush your goals. With spots limited to just 12 participants, now is your chance to reserve your spot before it fills up!
Ready to start 2025 stronger? Here's what to expect...
- 8 small group barbell strength and power sessions coached by Meagan
- Tracking and progression each week
- Learn brand new barbell movements not available in large group
- Try advanced power and core exercises
- Small group session is limited to 12 people
What Barbell Movements Will We Learn?
Barbell Back Squats
Barbell Front Squats
Landmine Variations
Barbell Deadlift Variations
Box Jump Variations
Advanced Core Work
Sprint Variations
Class Times
Sat, Jan 18, 2025 8 am
Wed, Jan 22, 2025 5 pm
Sat, Feb 1, 2025 8 am
Wed, Feb 5, 2025 5 pm
Sat, Feb 15, 2025 8 am
Wed, Feb 19, 2025 5 pm
Sat, March 1, 2025 8 am
Wed, March 5, 2025 5 pm
Who Is This Class For?
This program is best suited for clients confident in their squat and deadlift form, with experience in the gym. It’s a great addition to your regular 4-day routine, or a perfect enhancement for those training 2-3 days a week!
Why Choose This Program?
You'll master movements not available in our large group settings, all while receiving individualized attention in a small group (max 12 clients). Whether you're looking to refine your squat and deadlift form or advance your overall strength, this class is for you!
If you want to kick up your training game in 2025 then this class is a MUST!
Discounts Available
If you’ll miss 1-2 sessions, discount codes are available! But if you're expecting to miss more than two classes, this may not be the best fit as we focus on skill-building week to week.
Use code 7CLASSES if you're going to miss one class
Use code 6CLASSES if you're going to miss two classes
Don't miss this chance to elevate your training!
Sign up now and secure your spot! We are only accepting 12 clients into this program and it is first come, first serve.
FAQ
- Do I have to be a Get Fit NH client to participate? No
- Can I do the program if I have never done barbell training before? Yes, I will teach you!
- Is this program for me if I have never done strength training before? No. Try our group personal training for an intro into strength training!
- How much is the program? $297 for all 8 weeks. See discount codes if you are going to miss 1-2 classes