New Years Day Mindset Rejuvenation Yoga with Nel Norwesh
January 1, 2020 falls on a Wednesday this year! Normally, we do a big New Years at Noon sweat fest, but since that doesn't quite align with our training system, we thought we would take a different route. This year we asked our fantastic yoga instructor, Nel, to lead a yoga class focused on mindset rejuvenation.
If you have not taken a class with Nel yet then you are seriously missing out. She has soothing and relaxing tone about her. I joke that she sounds like she should be on a mediation soundtrack. She has a unique and calming voice along with the most perfect amount of pizazz and silly. She offers several variations to accommodate beginners as well as push the regulars. There is no wrong in yoga with Nel.
We would like to invite you and your guests to join us free of charge on Wednesday, January 1, 2020 at 10am. Come and get focused on the new year and new opportunities that come with it. We want to pack the room with positive energy and vibes.
Mark your calendars!
Coach Meagan