Sizzlin’ Summer Slimdown Contest Update

Can you believe we are in the middle of week 6 of S3 already?

The individual competition is extremely tight, with 25 participants achieving perfect scores so far – that is amazing consistency and it is reflected in habits being built and results being earned.

The class competition is heating up too, with 3 classes within striking distance of winning the prize!

Don’t back down now!

Just because you don’t have a perfect score doesn’t mean you shouldn’t keep on keeping on! The habits built into this contest are foundational to weight control, building a lean body, and having maximal health.

It’s your choice, you choose what you eat, you choose if and how hard you train. You choose to get extra sleep rather than an extra hour of TV. You choose your level of alcohol consumption. These choices directly affect how quickly you make progress toward your goals.

As the Knight Templar said in “Indiana Jones and the Last Crusade” (love that movie)

“Choose Wisely”

Make It Happen!

Coach Dean