15 Tips For Rapid Fat Melting

Just wanted to share this article from registered dietitian Jayson Hunter, the Head of R&D over at our partners at Prograde Nutrition.

If you have been training with us and/or following the blog these 15 Tips should look very familiar, and for good reason. They are research based and just as importantly results based. These are what our most successful clients do to lose bodyfat, gain lean/muscle/tone, and perform at their best.

My favorites are #’s