Strong Feels Good
Sled pulls are a fantastic, joint friendly, lower body exercise. Check out the video below and see the diverse ages and genders all doing the same exercise.
How can we translate a sled pull into real life? Let's think about that...
- Yard work- wheel barrow, pulling strong roots from the ground
- Ever move any furniture and have to be the one going backwards?
- How about pulling a wagon?
Strong feels good and strong is measured and trained individually. At Get Fit NH, we understand that everyone is different and therefore every exercise we do can be customized to you and your ability absolutely judgement free.
Everyone has a day one and nerves are normal. Don't let that voice in your head win. I've been in this game for 12 years and I am telling you that you CAN do this. You deserve to feel strong and capable at your speed.
Let's do it.