Three Generations of Healthy Humans

Powerful post

What you see here is a rare sight. This is three generations of healthy humans. We have Eileen (1st generation), her daughter Katie (2nd generation) and Katie’s son Oliver (3rd generation) all training in the same gym. All doing the same exercise, but unique to each of them and their goals and needs.

It’s not everyday you get to train alongside your grandmother. It’s not everyday you get to train alongside you son, daughter or grandson! What a special bond that will be a lasting memory for each of them.

All because Katie walked through the door. She invited her mom and then her son.

This is what is so special about Get Fit NH. There is space for everyone regardless of age and ability.

This is one of two families at Get Fit NH who have three generations training in the same gym! Shoutout to Emma, Jeremy, Trish, Bob and Spencer for representing generational health