You Download We Donate, and a New PPW Kitchen Seminar

Breakfast was served at 9:00 last Saturday in Concord for 20 awesome Get Fit NH clients!

What did the rest of you eat? I missed seeing you! 🙂

For those of you who weren’t able to make it I going to take care of you, hang on just a minute!

Sizzlin’ Summer Slimdown Week 2 Update.

I’ve heard how so many of you succeeded with the challenge of eating 4-5 times each day – well done!

But hold onto your hat, because now we are refining how those 4-5 meals will look.

How?

Well this week we are adding lean protein to each meal, get all the details on in this article.

And to help you out even more with menu planning and prepping, The PPW Kitchen will soon make another appearance, so mark your calendar!

Meal Management To the Rescue

On Saturday, May 4th at Get Fit NH Epsom you’ll learn how to easily pull mealtime together for your family. Join us from 9:00am to 10:30 and you’ll walk away with:

• A week’s worth of dinner meal plans plus the ability to expand that to a whole month
• A cheat sheet for meal preparation
• 14 ways to make snacks easy.

How cool is that?

We are going to do something really special for this workshop. This workshop we normally charge for, but this time we are going to slash the cost and donate all proceeds to “The Hike for Mike” and help cure Cystic Fibrosis.

This is one of our most fun workshops, so get some more great knowledge bombs from Coach Nancy and support one of our own!

Meal Management To The Rescue
Get Fit NH Bootcamp Epsom
Saturday May 4th, 2013
9:00am to 10:30am
Cost: Minimum $5 donation at the door – Now THAT is a steal! 🙂

Bonus! Download “The PPW Breakfast Kitchen” Recipe Book, which was featured in last weekends seminar, and for every copy downloaded we will donate $1 to “The Hike for Mike” and CFF.

Make It Happen!