Enjoy (and Survive) The Season: 21 Day Holiday Challenge

I was amazed at hearing Christmas songs before we even survived Halloween. But it is true, the busy holiday season is here. Did you know that some studies show that every year between Halloween and New Years the average American gains 5-12 pounds? Wouldn’t it be nice this year to not be average? Wouldn’t it be nice to stop the overeating but still enjoy the get together and family events?

Get Fit NH’s Jumpstart Detox can help do that for your body. The Jumpstart Detox will take out some foods from your plate, BUT you will replace those with others which will leave your body feeling happy, not over stuffed, bloated and agitated.

This is our last challenge of the year and you know you don’t want to miss it, so how do you get on board?

The best way is to join us at Get Fit NH’s Jumpstart Nutrition Seminar on November 21 at Get Fit NH Concord. This seminar will also include a “mini-detox workshop” which will cover all the basics you need to know. But don’t worry if you can’t make it, you will still get everything you need sent to you when you register (click here)!

If you have never done one of our 21-Day Detoxes before, you may be wondering what exactly it is all about. You don’t just have to take our word for it, here is what some of our past participants have had to say when we asked the question:

“What did you learn from the 21-Day Detox?”:

“If I fuel my body with healthy food, it’s so much happier with me than if I feed it junk! Amazing how simple it is!” – Paulette

“That I really don’t need or miss sugar!” – Mary

That there is tremendous strength and endless possibility in a group effort!” – Mae Lynn

“Don’t accept that quality food isn’t worth the time; that waking up w/occasional achiness is part of aging; asthma-type congestion is only resolved w/medication; Sugar or coffee are necessary afternoon pick-me-ups; that getting everything done requires more hours (as opposed to more natural energy)….” – Rayne

“I have learned that eating well is easier than I thought! I definitely can eat this way forever! I am stronger than I thought” – Debbie

And those are just a few things that Detox participants have shared with us!

Here’s what you get when you sign up for the 21-Day Detox Challenge:

Your Detox Meal Plan That Eliminates All The Guesswork

• Discover the right way to detox
• 3 levels to personalize your detox
• Get an easy-to-follow, step-by-step plan
• Learn how to transition to a long-term plan and still enjoy the foods you love

21 Delicious Recipes That Your Family Members Will Love – these recipes are brand new to the detox!

Grocery Lists to Make Shopping Quick & Simple

21 Days in our Online Support Group to Ask Questions, Share Ideas, and Get Feedback – this is key to your best success.

21 Daily Tips and Accountability Messages to Keep You on Track to Your Goal – everybody loves these, too!

In a nutshell you get Accountability, Access To Expertise, and Association with a group of like- minded people committed to success.

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***By the way, you do NOT have to be a Get Fit NH client or even live in the area to register… Anyone, anywhere can participate!***

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Starting Monday, November 30, 2015 we will be jump starting our nutrition! This jump start will go through December 20, 2015. Give yourself the Gift of Feeling Great (for only $21) all through the holiday season!

21-Day Detox “Survive The Season” Challenge Dates:

Success Workshop: Saturday November 21st @ Get Fit NH Concord from 9:00am – 10:00am
Registration Cut-Off Date: Friday November 27, 2015 (Day after Thanksgiving)
Official Start of Challenge: Monday November 30, 2015
Official End of Challenge: Sunday December 20, 2015