Motherhood Is Not For Wimps – Prenatal Workshop

Get Fit NH Bootcamp is growing, literally.

Our bootcamp family is getting bigger as quite a few of our clients are expecting an addition in 2012.  Coach Nancy, the resident supermom (and mother of 6) at Get Fit NH is hosting a prenatal workshop on Saturday, March 10 from 9:30-10:30 at Get Fit NH Bootcamp Epsom.

If you are expecting or expect to be expecting sometime in the future, you don’t want to miss this!

Think about it, carrying a pregnancy and giving birth is usually the most intense physical activity a woman will do in her entire lifetime, yet most don’t even think about training for it!

Learn how exercise is not just for you, but for your baby as well. You’ll go home confident of the “do’s and don’ts” of exercising while pregnant. Also included are tips on eating for two, samples of healthy foods and resources that keep your growing family healthy and feeling great!

This workshop is open to the public, so please spread the word, then let us know you are coming!

Motherhood is not for Wimps – Prenatal Workshop