The All New “Essentials – LIVE”!
You Asked For It - You Got IT!
Our "Essentials Nutrition Course" has been an active online nutrition coaching source for several years. Focusing on creating a food plan that leads to health for busy moms, career workaholics, professional dieters, and self proclaimed fitness enthusiasts.
Now, I am thrilled to announce we are going LIVE.
In person, "hands" on nutrition coaching from our expert nutrition coaches, in a small group coaching format. Winning!
During the 10 weeks, you will begin to see and feel dramatic changes with your body, and not just the obvious physical changes, you will also notice the psychological and physiological changes as well. Expect a decreased body fat percentage, increased lean muscle mass, increased metabolism, increased sense of well-being, an abundance of energy, and the most important change of all… increased self-confidence.
All of this is included with your Essentials Nutrition LIVE
- 10 Weeks of In Person Coaching with our Nutrition Experts
- Bi-Weekly Progress Check-Ins using our state-of-the-art Fit3D Scanner
- Beautiful Full-Color Printed Lesson Manual
- Goal Setting and Tracking
- Discover and Practive Your "5 Why's"
- 10-Weeks in our Private Facebook Group to ask questions, share ideas, and help each other out - this is ALWAYS a favorite part of the challenge.
- Strategies to stop dieting and start to learn and practice the habits that will help you get and live lean - for life!
In a nutshell you get Accountability, Access To Expertise, and Association with a group of Like-Minded Rockstars committed to success - EVERY WEEK!
Essentials Live Meets at 9:00am Saturday Mornings starting on March 11th at Concord Get Fit NH (unless otherwise announced)
As the creator of the Nutrition Essentials online course, I am thrilled to bring this life changing teaching live and up close. With the help of those on my team we've helped hundreds of clients lose thousands of pounds. Essentials Live helps create the habits you need to live lean for life!