The Spotlights Keep Coming In!

This time it's shining on G!

Geraldo (or G, as he asked to be called) has been with us for a little while now. I felt it was time and was important to shine the spotlight on him as well. I still remember when he first started - the things he had trouble with, the pain he was in on a daily basis. However, he stuck with it, has made tremendous progress, and has a positive influence on us as coaches as well as others in the gym. Below are some words from G about his experience.

“After a couple experiences at different gyms, I decided to find one that the schedule was flexible and I could make it without missing many classes and still get the results I was looking for. After this first triage, I got the two weeks’ free class trial to get to know Get Fit NH. With my weakness to complete many of the activities delivered during the class, I found a complete opportunity to improve those weaknesses without any intimidation. I definitely liked the place. My main sport activities were soccer and biking, and the first change noticed was that I was not only putting resistance on my lower body muscles but also on my upper body muscles.

Besides this I was introduced to a program to reeducate my habits regarding food. And all those tips delivered by coaches are part of my day now. I am eating smart and healthy like I believe I never did in all my life. It is about choosing the right and wrong things. And I guess I am on the right trail now.

My first goals were accomplished in less than 6 months. I have injuries, muscular injuries, that are not returning because I am doing the right things now. I am able to play sports again and it makes me really accomplished of my goals. I also dropped 25 lbs and I have been keeping it off since I first lost it. The 3D Fit Scan has showed that I lost measurement all over my body and it is really great because it shows how I am improving and losing the bad FAT.

In summary, it is the place that you can "Make it Happen!" and I am into it. I wish I could have found Get Fit NH sooner! Coaches are great and friendly and they show support for each individual during all activities performed during the class.

Best,
Geraldo Cabral"

Great work G and keep it up!

-Coach Adam