Test Your Get Fit NH Knowledge

What do you see when you first walk into Get Fit NH’s Training facility?

1. Gym Rats- those people who only know how to “pick things up and put them down”.
2. Rooms full of machines that are difficult to use or you just can’t remember how to use so you jump on the treadmill AGAIN.
3. An inviting space where you can meet a bunch of great people who all want to get in shape, just like you.

Why is Get Fit NH not just another place to ‘workout’?

1. The personal trainers individualize your training session within the group.
2. The Get Fit NH team is seeking to make you work to your abilities but have the time of your life doing so.
3. The motivation, accountability of the group is like positive peer pressure.
4. All of the above and more.

To get started at Get Fit NH I need to:

1. Do 25 pushups, 15 chin ups, squat 650 pounds, and run a half marathon.
2. Fit into the same size pants I wore before I graduated from high school and definitely the same size I wore before I was married.
3. Fill in an online registration.
4. Be prepared to laugh, learn, work hard, sweat, and succeed.
5. Answers C and D.

What are the trainers like?

1. Similar to military bootcamp instructors who yell 2 inches from your face with a goal of making you cry in public.
2. I’m not sure, I have not met them.
3. The Coaches have a great blend of youth, maturity and experience. Each one brings a different gift and ability to relate to our clients, regardless of their current fitness level and stage in life.

(We’ll I only know who the nicest trainer is. Seriously though, I am proud of each trainer at Get Fit NH for who they are and how they do their job.)

Who can do this?

1. Those who want to change their life style so they can best stop or slow diseases such as heart disease, stroke, diabetes, and cancer.
2. People who realize they have put others first and now need to take care of themselves too.
3. The crowd who are currently bored with what they do or just can’t get to the next level.
4. All of the above and more!

I hope this made you smile, and helps you realize that it’s time to get off the couch and get into action!

Coach Nancy