Thursday and Friday’s Meals

November 12th

5AM UMP shake


8:30 4 eggs, 1 cup oatmeal, green peppers


10:30 celery with almond butter


12:30 1.75 cups of black beans and rice, lettuce salad with 1 Tablespoon of olive oil dressing


2:30 carrots and ¼ cup hummus


5:15 4 ounces of turkey, butternut squash, applesauce, sweet potatoe


November 13th


5 AM UMP shake


7:45 4 eggs, 1 apple, spinach


10:35 cucumber and ¼ cup hummus


12:30 turkey sandwich, with lettuce, tomatoe,


2:30 green and red peppers, cheese


5: 20  Shirataki noodles (Thanks Anna!), tomatoe sauce, and ground venison.


My favorite breakfast lately has been what I ate this AM. YUM! I mean fantastic! Really good. We passed it along awhile ago in a blog. You need to try it.

Tell Your Friends!