A Week Off? Are You Nuts?

Well actually yes, but that has nothing to do with our recovery week!

Please don’t show up to training next Monday, you will be very lonely. Next week is one of four scheduled recovery weeks that we take throughout the calendar year.

So what is this recovery week all about anyway?

I am glad you asked!

If you are a recent client and haven’t gone through a complete training cycle with us before, this whole concept is probably new and strange to you. In fact many of our newer clients get a little nervous about the whole prospect. I mean things are going good, I don’t wanna stop!

Love the enthusiasm, love the hard work, love the attitude – but we are still going to take the week off!

Don’t despair – we explain it all in Rest, Recover, Regenerate…it’s NOT optional!

Make It Happen!

Dean, Nancy, CJ, Erin & Dennis

(P.S. – You don’t have to just take my word for it, ask one of our long time clients how our recovery weeks have done their body good)