Don’t Work Your Life Away
I’ve said it 100 times and I’ll continue to shout it from the rooftops…
Strength training is crucial to living your actual best life. Fat loss is an added bonus, but not the sole reason to start! Bonnie shared an incredible story below about her trip to South Africa and Northern Europe. Bonnie is retired and is finally enjoying life and doing the things she waited so long to do! You have to read it for yourself below!
Don’t work your entire life just to retire an unhealthy human. Life is too short and the best years that you’re working so hard to earn are yet to come. Take care of you now so that when you retire you can LIVE!