Download Your PN Calorie Calculator!
Last week we talked about a question that is on most of the people’s minds we coach or even talk to about nutrition:
How much AM I supposed to eat? (click to read)
If you haven’t read it (why not?!) go back and read it now. In fact everybody go back and read it again – it’s that good! 🙂
Here are the steps we outlined:
- Estimate Your Calories
- Find Your Macronutrient Split
- Calculate Your Calories for Each Macronutrient
- Approximate Your Calories Per Meal
- Achieve 90% Compliance and Adjust
Sound familiar?
Well I have great news for you! You can put away your calculator, because we have a present for you…
The “PN Calorie Calculator”!
This super easy to use Excel spreadsheet will take care of Steps 1 through 3 above – lickety split – There is no reason why you can’t get started on a customized plan for you and your goals!
All we ask you to do to get your crankin’ copy of calorie calculating goodness is for you to answer one question! Once you have answered that question you will be sent an email with the download link and password needed to access the calculator.
That is NOT too much to ask!
So take action today. Don’t sit on the sidelines waiting for things to happen – Make Them Happen!
You must be logged in to post a comment.