Get Fit Games are back!

We are LONG overdue for our famous Get Fit Games! For those of you who have never even heard of it, prepare to mark your calendars and for those of you who have participated, get ready to beat your score!

On Saturday February 7, 2015 we will host a series of competitive events at our Concord location. There are 7 different parts to this event and they include:

1.) 3 repetition maximum Deadlift

2.) Front Plank for time

3.) 4 minute Push Up challenge (from the floor or incline)

4.) Vertical Jump

5.) Long Jump

6.) Chin ups/inverted row

7.) 1000 M Ski Erg Sprint

If there is a piece of this puzzle that you are currently unable to participate in due to an injury then we would encourage you to STILL participate, but skip that part. This is a FANTASTIC event to measure progress. We promise to hold these quarterly from here on out so that you can see where you are getting better. Everyone has a little competitiveness in their heart so come on out and show us what you’ve got!

When: Saturday Feb 7, 2015

Where:  Get Fit NH Concord

When: 8 AM

Make it happen!!!

Coach Meagan