Sizzlin’ Summer Slimdown 2nd Place Winner Frank

Sometimes you gotta do what you don’t really want to do. As Frank shares, having a great support system makes all the difference. Frank’s transformation over the 8 weeks of S3 really is amazing, and we look forward to hearing the results of those races!

“I wasn’t planning on entering s3, but my wife (the amazing Kate Fox – ed.) talked me into it.

Having both of us in the contest helped keep the right foods in the house, plus we kept each other honest.

By rigidly following the s3 habits a surprising thing happened, I started to lose weight. I am competitive so being able to track other people’s progress helped motivate me to keep losing. The chance to win an iPad didn’t hurt either.

Towards the end of s3 positive feedback from family and friends, plus improved performance on the bicycle, kept me going strong. Now, I am looking forward to training for and entering some mountain bike and nordic ski races.

Thanks Nancy and Dean for Making It Happen!” – Frank Muller