61 Names for SUGAR
Read your labels! Sugar is sneaky and hidden in so many places you would not expect. Some sneaky places you can expect to find sugar include:
- Tomato sauce
- Bacon
- Sausage
- Frozen vegetables done for you. Such as the mashed cauliflower and veggie bites
Also, while I am on my tangent...don't fall for the gluten free, organic cookie. A cookie is a cookie and I can guarantee the cookie marketing as the healthy cookie has twice the calories. It's a marketing tactic and it drives me bonkers!
That's all folks,
Coach Meagan