Clean and Lean or Cr8 Your Plate- What’s Next for Me?

Summer is all about change, and contrary to public opinion, change can be a GOOD THING!

  • The kid's schedule changes as they get out of school.
  • The gardens change from seedlings to full grown plants producing fruit.
  •  The weather changes and in New England it changes often. 
  • We break out the grill and change the menu.
  • Out come the summer clothes to change up the winter wardrobe.

Now it might be up for debate which of those things are "good" or "bad" change, but the fact is change can shake us out a rut as we face new challenges!

Get Fit NH is breaking out some change as well. Our recently completed Sizzlin' Summer Slimdown saw some fantastic results - dramatic weight loss (OVER 1 TON!), healthier eating patterns, newfound menu planning skills, and delicious new recipes. 

Good News!

We aren't done changing things up. On Wednesday, June 27th we'll be sitting down to show you the Clean and Lean 2018 Challenge, and rolling out our brand new "Cr8 Your Plate" meal planning service. The challenge starts on July 6th, so here's your chance to have all your questions answered ahead of time.

 In case all that change means you missed hearing about the "Clean and Lean 2018" challenge,  catch up on that here.   

Special Bonus!

Coach Dean will be doing live training on the Modernmeal menu planning software at this meeting. We'll cover how to add recipes and meal plans, search for favorite recipes, scale your shopping list and much more.

If you purchase Clean and Lean or the "Cr8 Your Plate" menu planning service ahead of time, you can even load the app on your phone before you get there, and we can show you how easy it is to use right from your device.

Here's just one of the cool things you can do with Modernmeal;


Lean and Clean 2018 is a great way to keep your momentum going, all summer long. And if you are just getting started, that's great too!

This workshop is right around the corner so if you have not put it on your calendar- change that. 🙂

 June 27th

Wednesday, 6pm-7pm

Get Fit NH Concord


We'll see you there,

Coach Dean and Coach Nancy


Tell Your Friends!