Get Fit NH Bootcamp “Best of 2010”
As we approach the New Year it seems like an appropriate time to reflect on the blessing and challenges of the past year, evaluate progress toward our goals, adjust and get ready for an even better 2011!
We have compiled a list of your (and our) favorite blog posts, articles and tips from 2010.
We would encourage you to choose the category you need to work most on and focus on one or two things you can do now to spur your progress.
Without ACTION nothing happens!
Mindset and Motivation
What’s Your Bootcamp Motivation?
Practical Nutrition
Nancy’s “Mom Tips” For Losing Fat
Exercise and Training
What’s The Big Deal About Exercise Anyway?
I Don’t Want To Look Like A Man!
Your Best Health
A Natural Approach To Hormone Balance
Here’s to an even better 2011!
Make It Happen!
Dean & Nancy
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