Improve Your Life With A Plan
Let’s pretend you’re going to Greece! You probably hired a travel agent or someone experienced to help you book the trip of a lifetime. Together you work together on which sites are most appealing to you and your travel companions. You may want to see Santorini, Athens, Olympia, etc.
Your travel agent will help with the logistics, right?
- The flight
- The hotel
- Traveling from one island to another
- The ferries
- The excursions
It’s too much for most people to try and take on all of that planning without someone guiding you.
You probably already know where I am going with this analogy, don’t you?
Now let’s pretend you want to lose 10 pounds, 20 pounds, 100 pounds! Or you want to get stronger. Or you want to improve your body fat percentage. Are you winging it or are you planning it?
Most goals are not achieved without a plan. Let me tell you how we can help you with the logistics at Get Fit NH…
- Weigh in with a coach monthly
- Body fat scan with a coach monthly
- Set a personal goal with a coach monthly
- Get a check in email about said goal monthly (opportunity for problem solving!)
- Training accountability from a coach weekly. Missing your workouts two days in a row? You’ll hear from us!
- Modifications delivered as needed at every session
- Progressions delivered as needed at every session
- Problem solving with a coach whenever you need it.
- Nutrition guidance available anytime
- Nutrition challenges available quarterly
These are just a handful of ways we can help you improve the life you are living so that perhaps you can enjoy trips of a lifetime such as Greece 😉
Stop winging your goals and then getting frustrated with the results.