We are super excited to be working with Nicole Detellis. Some of you have met her already if you have been attending yoga on Sunday mornings. If you have not met her yet here is a little bit about her. Nicole is a Master Fascial Fitness Trainer, Functional Movement Educator and a Yoga Teacher. Her gentle approach is making a tremendous impact already. She is a perfect fit for Get Fit NH, because her specialty is training people to get out of pain and move better! How perfect is that! In the upcoming weeks, in addition to yoga each Sunday from 9-10, she will be offering a series of workshops to help you get out of pain and move better. You can choose individual workshops or you can choose the entire series.
Here are the dates, workshop titles and prices:
Saturday, April 6th 9:30-11:30: Intro to Fascia (Fascia: is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs. The cost for this workshop is $35. You can reserve your spot here
Saturday, April 13th 9:30-11:30: Get out of Pain Neck and Shoulders. The cost for this workshop is $35. You can reserve your spot here.
Saturday, April 27th 9:30-11:30: Get out of Pain Back and Core. The cost for this workshop is $35. You can reserve your spot here
Saturday, May 4th 9:30-11:30: Get out of Pain Legs and Feet The cost for this workshop is $35. You can reserve your spot here
If you would like to attend and purchase all 4 workshops you can save $10 by purchasing that here