Recovery Week Changes and Labor Day

We are going to make a few changes to our upcoming recovery week. It was scheduled for Monday, September 7-11, but we need to bump the recovery week several weeks forward. 

We understand and notice that your body still needs a rest, so we are going to close for a long Labor Day weekend. Training will look like this the first week of September...

Monday, August 31st: Full training schedule 

Tuesday, September 1st: Full training schedule 

Wednesday, September 2nd: Full training schedule 

Thursday, September 3rd: Full training schedule 

Friday, September 4th: CLOSED

Monday, September 7th Labor Day: CLOSED

Tuesday, September 8th: Open as normal

New "original" class times to begin Monday, September 14th! Those times can be found here

We will take a full week of recovery at the end of October (official date TBD). We are working through our next COVID training advancement and those logistics require us to close to prepare so we want to plan accordingly while still giving your body what it needs.

Thank you for understanding and your patience. This new plan we are working toward is going to blow your mind and we will make that announcement as soon as pertinent information is confirmed!

Coach Meagan