Bulk prep your protein!
The number one thing we hear clients struggle with is getting in enough protein. How can you prepare better?
Pick a protein source or two and buy it in bulk. Prep it, make your meals and freeze the rest for the following week. It will ensure you are getting in your protein and save you time for the week to come. Win-win!
Check out the video below for an example on how Coach Ashley bulk preps her protein!
Want more tips and tricks on meal prepping? Click the button below to find out more about our upcoming meal prep workshop with Coach Meagan and Coach Ashley!