Youth Strength & Conditioning Program
We are starting a strength & conditioning program with Game Plan Sports for student athletes! We are looking to add classes for grades 5-8, and classes for 9-12!
If you play sports, this is a great program to help you or if you are a coach and want your team to excel then this is a fantastic opportunity.
In this program athletes will:
- Build Strength
- Generate More Power
- Accelerate Faster
- Learn to decelerate
- Learn control
- Jump Higher
- Become More Resilient to Injury
If you are interested, check out the link below to get more details and sign up!
Join us THIS Saturday October 14th at GetFitNH @ 9 am for a free session! No sign up required
For specific questions about age, grade or team specific opportunities contact Dylan and Jessica.
Dylan@getfitnh.com
jessica.susan@gameplansportsnh.org