Testimonial of a Life Time

Emails like this bring goosebumps to my arms. 

There is so much more to a gym than just equipment.

There’s so much more to exercise than losing weight.

Learning to change the narrative you’ve created with your health is hard.

I have yet to meet one single person who is

  • “too far gone”
  • “too broken”
  • “too busy”

To take control. It’s a story we tell ourselves to satisfy the uncomfortable feelings we have around the process.

Thank you for this beautiful testimony. If we can create this feeling for others then we die happy. 

If you need help changing the narrative around your health then please take a second to read these words. You are so capable.

Tell Your Friends!