Get Fit NH also awarded the individual with the biggest percentage of inches lost from their hips and waist. 

Katie chose Team Mental Toughness- Extra Effort. With her team behind her she won the Grand Prize of over $2400. I'll let Katie tell you more of her story. 

"In April of 2017 I began my weight loss journey. The boot camp I go to runs a weight loss challenge every spring. I hadn’t been going regularly, but decided to finally get serious about losing weight. I started off at almost 180 lbs - always tired, in pain, and depressed. I struggled to keep up with my young son. During the 8 week challenge, I lost 25 lbs. I continued to lose over the summer and by October I had lost almost 45 lbs. Then my mom got cancer, and things got stressful and the pounds started packing back on. I stopped going to boot camp and gained 15-20 lbs back over the winter. I was sad and frustrated because I had been so close to my goal.

Fast forward to this April. I was really looking forward to the weight loss challenge because I was set on reaching my goal, and hopefully winning the grand prize. It wasn’t always easy, but I stayed focused with the help of my family and coach. I ate clean, got back into hiking, ran up and down my driveway too many times, and push mowed my lawn with my old jalopy mower (the one that caught on fire last summer, lol).

During the challenge, I lost 19 lbs and several inches off my waist and hips (the inches were what counted in the contest). I’m down almost 50 lbs from last year and only 6 lbs away from my goal weight. This past Saturday was the reveal party to announce the winner... I knew I did well, but I had no idea how well others had done (there were over 200 people participating). To make this long story short, I did it - I won!

I’d really like to thank my amazing and patient husband Jon who was there to listen to me stress, help me out, and who was happy to stay home with Jonathan while I was off hiking or exercising (even on Father’s Day). He even ate veggie wraps that tasted like lawn.

Also a huge shout out and thank you to my coach, Nancy Carlson of Get Fit NH. You make training personal and fun, and you’re always there to push me harder or email me when I don’t show up. You changed my way of thinking and taught me how to eat right and not diet, which is huge. And, you are a huge inspiration to me. During training I always think, what weight would Nancy pick up?You’re old enough to be my mother and you’re still stronger than me  (and you have a great sense of humor, lol).

So in closing, here are some before and after photos, my coach and I, and a photo of my first purchase with my prize money - a new push mower!"

Your Best Summer Ever Is Here!

It's super easy to get started.

Just click the "SIGNUP NOW" button below, where you will be taken to our secure payment page. 

Once we receive your payment information, you'll be sent a registration and health history form, where we get to learn a little more about you, your goals, and any relevant health and/or injury information. HINT: It's all relevant, because we want to take the best care of you possible!

Once you send that back, we will give you a call and setup your first coaching appointment.

It really is that easy.

Don't delay - registration ends soon!

We have officially started the planning process and we are so excited! The reveal party is where (you guessed it) we will be revealing the winning team AND the overall grand prize winner. Yes, that winner that will walk away with a check for over $2000. I can tell you simply by judging the halfway scans that the competition is FIERCE!  

The winner MUST BE PRESENT to get the moola. We'll provide the S3 compliant grub, you just bring yourself (and your family if you want!)

So the details....

Saturday, June 23rd at 10 AM at Get Fit NH Concord we will get started with food and socializing then we will get right into results, top 3 teams,  top 10 overall  and then finally THE WINNER (and cash of course!) We promise not to keep you too long on a Saturday, but we do want to celebrate a job well done by all. Please join us for the celebration!

The details are in!

Thursday May 17, 2018 is the 16th annual Rock N’ Race 5K run/walk to benefit the Payson Cancer Center at Concord Hospital. You guys are amazing, as the “Get Fit NH & Beat Cancer” team is 50 members strong! It is NOT too late to register here

Here’s the deal for T-shirt and bib pickup: Coach Meagan will be picking them up Tuesday afternoon and bringing them to the Concord gym. We will separate them out and do our best to get ALL of Epsom’s out to the gym for pickup Wednesday afternoon. Concord pick up will be available Tuesday afternoon after 3pm, Wednesday afternoon after 2pm and Thursday morning before 12pm! 

Please Remember: We are open Wednesday in both locations for the afternoon classes only and will be closed Thursday afternoon and evening so we can all participate. Morning classes will carry on as normal. 

S3 2018 "TBT Coach's Challenge" Is Here!

REGISTRATION CLOSED. THANK-YOU!

Fast Action Bonus! You get to choose your own coach by being one of the FIRST 20 to sign up for her/his team!

​First we would like to take a second to thank everyone that voted for us during the Hippo Press voting. We say it all the time that we believe we have the best students in the entire world!

Now April is here and along with it is the Concord Cappies Voting! Again, thanks to all of you amazing people we have won the past two years and are going for a three-peat! 

So in order to win we need your help!

Here's what to do:

• Go to VoteGetFitNH.com
• Enter your Email Address
• Vote for all your favorites
• Especially #30 Best Fitness Center  - Get Fit NH Concord and Epsom
• Check your email for the confirmation link and click to confirm your vote

This survey is a breeze! There is no need to vote for 15 categories to qualify!

We appreciate your help SO much!

The Get Fit NH Team!

Everyone knows I like to talk. I can keep the conversation going. I especially love to talk about Food, and Nutrition, and meal planning, and quick tips in the kitchen, and how to lose weight, and what foods to eat more of...... see what I mean. I love to talk anything relating to food. 

At Get Fit NH our goal is to make you healthier because when you are healthier, you automagically become happier and the world needs more happy.